How to transform your fear of change into your biggest asset !
We all know and experience the fact that changing is difficult. When we are in our comfort zone, where we know our environment very well, have multiple habits and routines…
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Video “Resilience Skills”
A short presentation of our most popular and award-winning training program: AUTHOR Juliane Nitsche Juliane Nitsche works at the intersection of workplace wellbeing and human performance. With more than thirteen…
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Introducing Mindfulness into the workplace requires a cultural shift
The world is changing very rapidly and the environment we live and work in requires permanent adaptation. Organisations are regularly evolving to better adapt to new business conditions and keep…
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Leading with authenticity in Hybrid Work
As the number of people getting vaccinated increases and restrictions become lax, more workplaces are adopting a remote hybrid approach to try to combine the advantages of the two models,…
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VIDEO – Webinar “Resilience is a skill you can learn”
We had the honour to participate in the NEOME Alumni network and our contribution was a webinar on resilience. If you’re interested to find out more about what you can…
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The role of managers in the prevention and detection of mental heal issues at work
For a couple of years already mental health has been a key issue for companies worldwide with an estimated 200 million workdays lost per year, and without any surprise, the…
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How your daily routine activities can help you become a better leader
Most of our life at work is filled with simple neutral moments. Routine activities that we don’t find interesting and sometimes even boring and that we often want to skip…
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How to remain a mindful leader in conflictual times
We are living in difficult times. The virus is still present with variants in our environment and there are a lot of debates around the vaccine, its effects and benefits…
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VIDEO – Mindful Questions: “How can we start to integrate Mindfulness at Work?”
High pressure, low morale and the need for sustainable high performance make many companies wonder how they can start to integrate Mindfulness into the workplace to support their employees, which…
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